METHODS & TECHNIQUES Personal Transformation MEDITATION ~ RELIEVES anxiety~ INCREASES inner peace~ IMPROVES positive attitude~ ENHANCES self-awareness REIKI ~ RELEASES body stagnation~ INCREASES energy flow~ RELIEVES pain & fatigue~ WORKS with universal energy TRAUMA HEALING ~ ENHANCES empowerment~ RELIEVES shame & self doubt~ PROMOTES fortitude~ RESTORES vitality & joy INTEGRATED HYPNOSIS ~ ACCESSES deep states ~ REWIRES unwanted patterns~ REPROGRAMS the mind ~ SHIFTS deep beliefs PSYCHEDELIC INTEGRATION ~ RECREATES new life paths~ REWRITES old beliefs~ REAWAKENS awareness~ SUPPORTS expansion END OF LIFE DOULA ~ PROCESSES grief~ PROMOTES forgiveness ~ TRANSFORMS emotions ~ CREATES peace “By replacing fear of unknown with curiosity we open ourselves up to an infinite stream of possibility.” — Alan Watts